I’ve been trying to come up with a way to discuss this topic for the last few weeks. Finally, I realized I could do it best by illustrating it. 
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Shame is one of the most emotionally damaging emotions we can carry, and when mixed with a fixed mindset it can be downright dangerous. For some people, it shows itself as severe depression but at a deeper level can be seen as some of the most damaging emotional illnesses. So many emotional illnesses are found to be rooted in shame and self-loathing.
It’s important we become aware of these emotional mindsets and work at actively shifting them. We can choose to grow from the lessons in front of us, instead of becoming resentful of them.
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Contact me, Jarae! We can talk on the phone for FREE to get acquainted, then we’ll get started working on your own happier mindset. It’s just a decision away. 
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Learn about my coaching options.
Jarae Pearson 